Posts

To my friend(s)

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One thing that happens when you start losing weight, and people notice, is that you kind of become this type of lighthouse.  People are always coming to me for suggestions and tips, for some motivation and encouragement, for some light along the path.  I realize that I have worked hard and been blessed, so I love to try and help in any way possible…but I feel nowhere near “inspiring” enough to actually help out. My only wish is that I could do more.  I wish I could just snap my fingers and all my friends wanting weight loss success would have the drive to do it and actually achieve their goals.  Until I find those mutant powers inside of me (please, oh, please!?) I have my blog...and my email...and my phone to help out. I just had another friend tell me that they want to start their own journey.  And so, I dedicate this post to them. To this friend, You are about to embark on an awesome journey!  But it’ll only be awesome if you make it so....

Bonjour...again.

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Good grief, I’m doing really great at this blog thing. I hit a wall.  I just got sick of always having my weight loss in the back of my mind.  Having that there for 2 years is exhausting.  I just got tired of being held accountable to myself…and now with the blog, to others.  I got tired of being afraid of food.  I got tired of thinking in “what ifs” and “if onlys”.  I just was tired of all of it.  I wanted cheese fries and ice cream and to not worry about it. So, I didn’t. And I didn’t really gain.  And I’m happy. BUT, now it’s time to take charge again, and hold myself accountable, for just a little while longer, and get the rest of the unhealthy weight off. For some reason, this restart is really dinging my pride.  I feel ashamed, like I let people down.  But, at least I'm moving forward.  I will get over this plateau, both physical and mental. Back on track, starting today.  Not going to lie, my mornings are a...

To Clarify

Are you excited for the 31 day challenge?  I sure am! Just to clarify a few things. One:  The Dietbet.  This isn’t the actual challenge, it’s just something to help motivate people who are focusing on weight loss during their challenge.  The whole point is to lose 4% of you initial weight.  I promise, losing 4% of your weight in 28 days isn’t hard to do!  Especially if you have the right mindset, and a game plan…which leads me to point two. Two:  The 31 Day Challenge.  This is the main part.  It isn’t necessarily focused on weight loss though.  However, my challenge is.  If you wish to participate in the challenge just think of something you want to implement or take away…something that will help to better yourself for 2014 and the future. Do you want to better your health?  Better yourself spiritually?  Emotionally?  Socially? Do something about it.  Make the goals.  Participate in the ...

2014 the Year of the Losers

Alrighty folks.  It’s that time of year when we make goals and resolutions…and the majority of people want to lose weight.  I, myself, only have about 40 or so pounds left until my goal weight and I just want to be done so bad!!  I’ve decided to make it a group effort.  There is power in numbers, afterall. I’m sure we’ve all heard the saying “I can do anything for X amount of time”…well, here’s our chance to prove it!  I want to start a 31 day challenge, for the month of January.  Who’s with me?  I’m planning on staying on track, 100%, for 31 days with my diet.  I’m planning on going to the gym or getting some sort of exercise 6 days a week.  (Yep, 6.  It’s not hard to go for a light walk on the treadmill for 30 minutes.) Now, your 31 day challenge doesn’t have to be like mine.  Maybe you want to challenge yourself to no sweets for 31 days, or no soda.  Maybe you want to get your veggie servings in everyday.  Whatev...

Just a Bend in the Road

Well, I’m back from yet another hiatus.  This time, I’ve been on plan and working hard, I just didn’t think there was anything to post.  So, sorry. This post isn’t going to revolve around my weight loss, yes it will play a role, but it won’t be the focus.  I just know I’m not the only person in the world who is feeling the way I am right now. I don’t do well with chaos.  I feel helpless and vulnerable, and who really handles those emotions well?  Lately, my life has just been chaos, and every time I think I have a grasp on the situation, it goes into another storm. Yesterday, everything just piled up.  I am literally sitting here, in awe about how I have NO control right now, wishing I had a grasp at something…but I don’t.  (Imagine the opening scene of Gravity, and Sandra Bullock trying to grasp something in the chaos…that’s me.)  I don’t know how to fix anything.  I don’t know who to go to, to try and figure things out.  C...

A Broken Heart

Yesterday I did SO good!  I didn’t cheat at all, and I was really looking forward to my Lean and Green meal for the day. So my friends and I went to Texas Roadhouse for dinner.  They have the BEST chicken salads!..and also the best rolls…Whenever I go there I usually let myself have one and then I try and stay strong, which is normally easy because oftentimes they don’t refill the basket.  Well, our waiter was awesome!  He kept the rolls coming.  I was doing so good, reminding myself how I had stayed on track the whole day and I didn’t want to derail.  But I gave in.  I had one roll, and then another, and another, and the next thing I knew, I had had five or six rolls.  No big deal, right?  Wrong! To those that don’t know, when you don’t eat carbs, and then you overindulge, it HURTS!  I kept thinking I should just try and throw it up so it would stop hurting…but that would be a waste of a meal. When we got home, I kept j...

Ridin' Dirty

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Alright, I’m finally updating about the Dirty Dash.  I know you have all been just waiting with anticipation to hear how I did. Haha! Well, I did it!  AND it was SO much fun! I ran the race with three of my friends and I was so nervous because the three of them are a LOT more fit than I am.  I HATE the feeling of holding people back, so I think I was more nervous for the fact that I wouldn’t be able to run as much as them, but we would all be staying together…so I’d hold them back.  Hard to deal with. I had high hopes of doing the 10k, but I only did the 5k…but let’s just say that I got owned right before the end of the 5k and I couldn’t go on. Haha  The Dirty Dash has fun obstacles in the mud and it’s more about having fun rather than running a race.  (I think I ran probably 5 minutes, if that!, the entire time.) So we started off, and you have to run up this hill, not a very big one, but for someone who doesn’t run/kind of hates it because ...